Believing and Living

It's a big job, shortening the distance  between wanting and believing.

The closer they are together, the more likely the reality will be.

But don't force yourself.

Forcing causes anxiety and a feeling  of being overwhelmed. That energy  pushes away good things and sheds  doubt on good beliefs.

Encourage yourself. Nudge yourself.

Stretch just a little further every day.

Go at your pace and build your confidence gradually and your positive changes will be solid.

Breathe deeply and take those steps.

You can do it.

-Doe Zantamata