Tuesday, November 29, 2016


Honesty is easy...just tell the truth!

Too much information, tact, and not your business are things that still need to be mastered with  practice and time.

-Doe Zantamata
Yoga on Gaia SQ250x250 v1

Monday, November 28, 2016


Today, you are free to make your choices, but tomorrow those choices make your life.

Saturday, November 26, 2016

Forgive Yourself

If you really take responsibility for all your actions, you’ll  realize that after a bad break up, you’re not really mad at them.

You’re mad at yourself for putting up with their  nonsense after they showed you they were full of nonsense.

You’re mad at yourself for failing to make them into a better person.

You’re mad at yourself for not accepting that  you can’t change a person, even if you truly believe that  them changing would have been better for both of you.

You saw them lie to other people but you still didn’t think they were lying to you.

You denied your eyes and got hurt with what you already knew. It’s their right to be an idiot and it’s not your decision for them to stop being an idiot, it’s theirs. It’s only your decision to be with an idiot or not.

Forgive yourself!

You tried to do what you thought was right but you were trying to do the impossible. A person can only change themselves. It’s not your job or your right to try to  make them be any different than they are.  

-Doe Zantamata
Yoga on Gaia SQ250x250 v1

Friday, November 25, 2016

Wednesday, November 23, 2016


Stop recreating that which you can’t stand.
Make different choices, be true to your feelings, live in the present and look to the future instead of allowing yourself to be dragged back to the past.
-Doe Zantamata