Inner peace is found right in this very moment.
If you look to the future, it’s easy to get caught up in worry...how am I going to pay all the bills I’ll have in my life? What if someone I love gets sick? What if I get sick? What if someone passes away?
If you look to the past, it’s easy to get caught up in sadness, anger, or regret. If only that wouldn’t have happened, I should have done this instead, what was I thinking?!?
So right now isn’t denial of any other time, but it is the only time that really exists.
Right now, you’re breathing, you’re good. You’re here.
This tiny moment is actually peaceful if you’re paying attention to it.
The future will come as it does and you’ll deal with what you have to when you have to. The past, well, everyone has messed up and been bruised by the actions of others. That just happens in life.
Enjoy your peace. Enjoy this moment. Come visit it often every day.
Read the "Happiness in Your Life" book series, by Doe Zantamata : https://amzn.to/44D3pKx