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Take Charge of Your Healing

If you broke your leg, would you go to a friend and ask them to fix it?
Would you get mad if they didn’t know how?
If everyone were a naturally great counselor, psychologist, or psychiatrist, we wouldn’t need
counselors, psychologists, or psychiatrists.
If it’s a little hurt, deal with it.
Ask a friend for advice. Let time take its course.
If it’s a big hurt, don’t just hope it goes away.
Don’t get mad at friends when they give lousy advice like, “just get over it” or “you’ll be OK.”
They don’t know how to help.
They don’t mean to hurt.
They just want you back.
Take charge of your healing for yourself and for everyone who cares about you.
-Doe Zantamata


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