Frustrated?

Frustration
can be a sign
that you've been doing too much,
giving too much,
working too hard,
and lost your
center.

Take some time to be alone,
to be in nature,
and walk or sit quietly for awhile

and remember to care for yourself,
pace yourself,
and regain your inner peace.

-Doe Zantamata


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Doe's Books available on amazon at: http://amzn.to/1d97MAk

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